Friday Fun Day Coffee - Epsom Salt Bath Soak | Posh Pooch Designs

 Friday Fun Day

Coffee and Epsom Salt Bath Soak

With Sara Sach of Posh Pooch Designs

I think the best time to take a soak bath is right 

before bed. It soothes and relaxes you. It helps the tension

 and stress of the day to just melt away.

 You will sleep so much better after a warm bath.

The Smell is amazing and it felt so good 

on my skin.
I slept so great last night.
Love This mixture.

The Ingredients:

1. Epsom Salt - 

In Warm water The Epsom Salt

 breaks down into Magnesium And Sulfate. 

When you soak in it, helps with sore muscles, and

 inflammation. So It's wonderful for swollen feet, knees, 

sore backs and an all around relaxing soak.

 2. Instant Coffee, Not The Grounds -

It is supposed to help with circulation and soothe the skin.

It also helps with inflammation.

If you do not have instant, brewed coffee will also work.

3. Pink Himalayan Salt -

It is known for it calming a relaxing quality.

It is also thought to help with inflammation,

 swelling due to water retention.

3. Vanilla - 

I again chose Vanilla because the aroma

 mixes well with coffee. You can choose any oil that

 you prefer. And You can always leave out the 

coffee if your favorite sent does not mix with the 

coffee scent.

See The Video On My Crochet Youtube
 Channel At This LINK

Coffee And Epsom Salt Bath

 Soak Recipe :

1.       1 Cup of Epsom salt

2.       1 cup of brewed coffee

3.       ½ C. Pink Himalayan  Salt

4.       1 tsp. Vanilla

Mix 1 -3 First, in a container,
shake well to mix.

Add 4 and continue to mix.
It will be a little clumpy.

Run a Warm bath, 
measure out 1 cup of the mixture
and pour into the warm water.

Soak for about 15 to 20 minutes.

Make sure you rinse well after your soak.

A Bonus Face Washcloth Pattern:
 The Round Face Washcloth 

Crochet Pattern And Video - LINK

This Washcloth Crochet Pattern was

 written back In 2015, 

And makes a nice Addition to 

Our Pamper Us Series