Live Video Chat With Sara Sach of
Does Crochet Have Healing Power?
There have been many times that I have felt
overwhelmed or anxious, and all I can think of is
getting home, to the comfort of my hooks and yarn.
I have always struggled with large groups of people,
especially if they are loud.
As soon as I am in my crochet spot, surrounded by
my crochet tools, I immediately calm down.
My thoughts of anxiety settle and my heart
stops beating so loudly in my ears.
A Sense of Peace seems to feel me.
I decided to find out if I was the only one
who felt this way,
I was not!
I began talking with people who felt exactly like I do.
Some people sing or play an instrument. others paint, sew,
knit, draw and crochet.
I think people who are creative or artistic tend
to over think things. Over thinking lends to deep thoughts, which then turns to creativity.
I think people who are creative or artistic tend
to over think things. Over thinking lends to deep thoughts, which then turns to creativity.
See The Live Video on my Youtube Channel at This Link
So How Does Art Heal?
“The only time I feel alive is when I'm painting.” Vincent Van Gogh
1. Art can cheer and up list us - Art Changes our thoughts
and Attitude. From Stress to relaxation and calm.
2. Art is physically healing - Art Actually changes every cell
in our bodies, and can change our immune system
and even our blood flow.
3. Art can change out thinking and self worth - Art can change
our brain waves connected to feeling and meaning.
4. Art is Freeing - Art can help us express our feelings and
free us from past burdens and hurts.
It also gets our creative juices flowing and sets
our imaginations free.
5. And When we share our art - it get our minds off our own problems and concerns, and helps us to care about others.
“Art is the only way to run away, without leaving home.” Twyla Tharp
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