Friday Fun Day
Coffee and Epsom Salt Bath Soak
With Sara Sach of Posh Pooch Designs
I think the best time to take a soak bath is right
before bed. It soothes and relaxes you. It helps the tension
and stress of the day to just melt away.
You will sleep so much better after a warm bath.
The Ingredients:
1. Epsom Salt -
In Warm water The Epsom Salt
breaks down into Magnesium And Sulfate.
When you soak in it, helps with sore muscles, and
inflammation. So It's wonderful for swollen feet, knees,
sore backs and an all around relaxing soak.
2. Instant Coffee, Not The Grounds -
It is supposed to help with circulation and soothe the skin.
It also helps with inflammation.
If you do not have instant, brewed coffee will also work.
3. Pink Himalayan Salt -
It is known for it calming a relaxing quality.
It is also thought to help with inflammation,
swelling due to water retention.
3. Vanilla -
I again chose Vanilla because the aroma
mixes well with coffee. You can choose any oil that
you prefer. And You can always leave out the
coffee if your favorite sent does not mix with the
coffee scent.
See The Video On My Crochet Youtube
Channel At This LINK
Channel At This LINK
Coffee And Epsom Salt Bath
Soak Recipe :
1.
1 Cup of Epsom salt
2.
1 cup of brewed coffee
3.
½ C. Pink Himalayan Salt
4.
1 tsp. Vanilla
Mix 1 -3 First, in a container,
shake well to mix.
shake well to mix.
Add 4 and continue to mix.
It will be a little clumpy.
It will be a little clumpy.
Run a Warm bath,
measure out 1 cup of the mixture
and pour into the warm water.
measure out 1 cup of the mixture
and pour into the warm water.
Soak for about 15 to 20
minutes.
Make sure you rinse well after your soak.
A Bonus Face Washcloth Pattern:
The Round Face Washcloth
The Round Face Washcloth
Crochet Pattern And Video - LINK
This Washcloth Crochet Pattern was
written back In 2015,
And makes a nice Addition to
Our Pamper Us Series
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