Yoga Sock Crochet Pattern

Yoga Sock Crochet Pattern By
 Sara Sach of
 Posh Pooch Designs

Well, I didn't know I needed Yoga socks,

 until I started yoga!  LOL!!

I used to think it was silly to have socks without heels.

 I started doing Yoga and realized just how

 important they actually are.

You need your toes and heels out to

 keep from slipping off your yoga mat.

Here is a video I made to help you, 
and also, to help you adjust them to any size foot.


You can see this Video on my Yotube channel at this LINK

I have made this pattern using different weight yarns, 

so it is important to measure you ankle, 

Before you get stated.

This Pattern is now available in a PDF file Download

for $2.50 in my Craftsy Shop

And also includes the Yoga bag pattern.

The Yoga Sock pattern is designed  

 using Worsted weight Yarn

The Sock are 9 inches around the ankle.

Yoga Sock Crochet Pattern By Sara Sach

Please, add this pattern to your favorites on  Ravelry.

Skill: Easy

Materials:

Hook - G

Yarn - Worsted Weight Yarn ( 4)

Solid C1 -2 oz.

Variegated C2 - 3 oz.

Stitches -

Chain (ch)
Slip Stitch (slst)

Single Crochet (sc)

Half Double Crochet ( hdc)

Double Crochet (dc)

Front post Double Crochet ( fpdc)

Back Loop Only ( blo)

Note ; Ch1 does not counts as a st.

R : 1 - With C1, Ch 5, sc in the 2nd ch from the hook

 and in each ch across, ch1 turn ( 4 sc)

R : 2 - Working in the blo, 1 sc in each sc, ch1, turn. ( 4 sc)

R : 3 - 30  - Repeat R : 2

Join the 2 ends together and slst closed to form the ankle

 band of the sock.

R : 31 - Change to C2, 1 sc in each row around,

 join to the 1st sc, ch1 ( 30sc)

R : 32  - 1 sc in each sc, join, ch 1 ( 30 sc)

R : 33-37 -Repeat R : 32

R : 38 -sc in the 1st 15 sc, ch 15, skip the next 15 sc, 

attach ch to the 1st sc, join, ch 1

(15 sc, 15ch)

R : 39 - 1 sc in each sc and in each ch, join, ch 1(30sc)

R : 40-47 - 1 sc in each sc, join, ch 1 ( 30 sc)

R : 48 - Change to C1, 1 hdc in each sc around, join, 

ch 2 ( 30 hdc)

R : 49-  *1 hdc in the next st, 1 fpdc in the next st,

 * Repeat From * to * around.join, ch2. ( 15 hdc, 15 fpdc)

R : 50 - Repeat R: 49, tie off and weave in your ends. 

That is 1, now make another one!

I love my Yoga socks!

If you would like the Free Pattern

For the matching Yoga Mat Bag

You can find it here

Yoga Mat Back

Now. lets get moving!

My Exercise UPdate and A Yoga Mat Crochet Pattern

My Exercise Update
By Sara Sach of
 Posh Pooch Designs
I Started on a New Journey of Good Healthy

 Eating and Exercise in January of 2014.

I had been sort of stagnant for a while.

 I was doing Water Aerobics and some walking.

Then my Daughter came and visited me and got me back on track. 

We did some serious walking and exercise.

 I have also, added ball work, resistance bands and yoga.

Here is a Blog about My Daughters journey,

 I am so proud of her weight loss,but also her as a person!

Lace Up With Liz Update

She has also started a page on facebook

To share what works for her,

To share her goals and to encourage others.

Lace Up With Liz

My Motto:

I exercise to get strong and healthy, 

and if I lose some wight along the way, 

well, that's a perk

So About the Yoga Mat Crochet Pattern

Matching Yoga socks 

 crochet pattern

This Pattern including the Yoga socks pattern,

is now available in a PDF file Download

for $3.50 in my Ravelry Shop At This LINK

Please show this pattern some Love Ravelry 

Cross Stitch Yoga Bag Crochet Pattern By Sara Sach

26 inches long X 13 inches around - fits standard size yoga mat rolled up 

Skill - Easy

Materials:

Hook - I

Yarn Needle

Yarn - Worsted Weight (4)

   I used I Love This yarn -Purple C1- and Pebble Beach -C2

Stitches:

Chain ( ch)

Single Crochet ( sc)

Half Double Crochet ( hdc)

Double Crochet ( dc)

Cross Stitch ( Cr st)
Link for How to cross Stitch Crochet 
Please note that in this pattern we are ch1 and skip an extra stitch
 between cross stitches for a more open pattern.

Pattern:

R: 1 - With C1,  ch 3, 6 dc in the 2nd ch from the hook, 

join, ch2 (6dc)

R : 2 - 1 dc in the same st as ch2, 2 dc in each dc around,

 join, ch2 ( 12 dc)

R : 3 - 1 dc in the same st as ch2, 2 dc in each dc around, join,

 ch2 ( 24 dc)

R : 4 - 1 hdc in the same st as the ch 2, 2 hdc in each dc around,

 join and ch 2(48hdc)

R : 5 - 1 hdc in each hdc around, join, ch 2,  48 hdc

R: 6-9 - Repeat R : 5

R : 10 - Change to C2, ch 4, skip next 2 sts, 1 dc in the next st, 

cross back and 1dc in 2nd skipped st, ch 1, * skip next 2 sts, 

1 dc in the next st, cross back and 1dc in 2nd skipped st, ch 1*

 Repeat around, dc in the space of the ch 4 beginning ch,

 join to the 2nd ch of that beginning ch, ch1 ( 16 cr st)

Close up of the Cross Stitches

R : 11 - 1 sc in the center of the first cr st, 2 sc in the ch 1 space,

 between the next cr st,*1 sc in the center of the next cr st, 

2 sc in the ch 1 space between the next cr st*

Repeat From * to * around, join ch 2 ( 48 sc)

R : 12 - 1 hdc in each sc around, join, ch 2 (48 hdc)

R : 13 -45     Repeat R :10-12 , 15 times

R : 46 - Change to C1, 1 hdc in each in each sc around, join, ch 2

R : 47 - 51  - Repeat R : 46

R : 52 - Repeat R : 46,

Adding the handle, then ch70, attach the ch to top row of R : 9,

 with a sc, sc in the next st, turn and sc back up the ch, attach with a sc,

 then sc in the next st, and sc back down the handle. 

Again attaching with a sc, tie off and weave in your end. 

 It does seem like I am not the only one

 who like the Yoga Mat!

She cal this " Down Doggie".

 Rosie Sitting pretty on Liz's Mat

I wonder if there is Dog Yoga?

I will have to find out!

Well, here is the finished bag, 

which I enjoy using.

 Fits my mat perfect and 

love that I can hang it up
or carry the bag

with the handle.